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Dr. Monica Bravo

Healthy Recipes and Doctor Tips

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Recipe Index

Appetizers/Sides

  • Stuffed Avocado with Chicken and Paleo Ranch
  • Mango Avocado Salad
  • Crawfish Bread (Grain Free)
  • Crawfish Dip
  • Cheesy Mexican Dip
  • Gluten Free Appetizers - 25 Recipes!
  • Honey Chipotle Meatballs - from Paleo Cupboard Cookbook
  • Grain Free Mozzarella Cheese Sticks - from Without Grain
  • Paleo Bacon Jam - from All-American Paleo Table
  • Paleo Nachos Recipe
  • Paleo Salsa Recipe
  • Paleo Sausage Balls
  • Paleo Sweet Potato Hash Browns
  • Paleo Garlic Aioli and Kale Chips
  • Brussel Sprout Salad Recipe
  • Tomato Chevre Salad

Breakfast

  • Chicken and Waffles Recipe
  • Paleo Smoothie Bowl (Chocolate)
  • Hangover Smoothie
  • Whole30 Breakfast Bowl
  • Paleo Breakfast Hash with Rosemary
  • Gluten Free Waffle Recipe
  • Paleo Sweet Potato Hash Browns
  • Paleo Breakfast Casserole
  • How to make Bulletproof Coffee
  • Paleo Oatmeal
  • Spinach and Artichoke Quiche Recipe
  • Spinach and Ham Scramble Recipe
  • Easy Banana Pancake Recipe
  • Grain Free Carrot Muffins
  • How To Cook Eggs in the Oven
  • Paleo Blueberry Muffin Recipe
  • Grain-Free Banana Bread Recipe
  • Baked Egg in Avocado

Crockpot

  • (2 Ingredient) Paleo Crockpot Chicken Recipe
  • Paleo Crockpot Flank Steak- Mexican

Desserts

  • Paleo Funnel Cakes - from Down South Paleo
  • Quick Banana Soft Serve - the Everything Paleo Pregnancy Book
  • Paleo Chocolate Chip Cookies - from Make it Paleo
  • Paleo Cookie Dough Fudge -From Clean Eating with a Dirty Mind
  • Paleo Dark Chocolate Bark (Salted with Macadamia Nuts)
  • Grain Free Chocolate Cake Recipe
  • Homemade Paleo Reese's Cups
  • Gluten Free Brownies - Revamped
  • Paleo Blueberry Muffin Recipe
  • Flour-less Fudgy Brownie Recipe - Paleo
  • Paleo Cookie Dough Bar

Dinner

  • Creamy Tomato Rosemary Soup with Noodles
  • New Orleans Best Restaurants Guide according to Locals
  • Bucatini Pasta Recipe with Lemon Garlic Sauce
  • Spaghetti Amatraciana
  • New Orleans Shrimp Recipe
  • Paleo Lettuce Wraps with Sausage and Brussel Sprouts
  • Black Drum Recipe with Parmesan Cream Sauce
  • Whole 30 Pesto Chicken with Sun Dried Tomatoes
  • Paleo Balsamic Chicken Recipe
  • Steak with Poblano Chiles and Onions
  • Crawfish Bread (Grain Free)
  • Whole 30 Chicken with Bacon, Spinach, and "Rice"
  • Grass Fed Burgers with the Perfect Fried Egg
  • One Pot Sausage and Cabbage Recipe
  • Gluten Free Pizza Crust Recipe
  • Paleo Pesto Spaghetti Squash with Chicken
  • Flavorful Flank Steak - from Paleo For One
  • Indochinese Chili Chicken - From Paleo Planet
  • Paleo Bam Bam Shrimp - from Paleo Takeout
  • Paleo BBQ Chicken {in the oven}
  • Paleo Pork Wrap with Tomato, Feta, and Spinach
  • Paleo Noodles with Shrimp and Bacon (Zoodles!)
  • Grain Free Chicken Parmesan
  • Orange Dijon Grilled Chicken Recipe (with Rosemary)
  • Potato and Turnip Soup
  • Paleo Sweet Potato Soup with Rosemary
  • Paleo Cauliflower Soup with Bacon and Chives
  • Garlic Roasted Pork Shoulder Lettuce Wraps
  • Paleo Chicken Stir Fry Recipe
  • Paleo Chicken Salad Wraps
  • Lemon Rosemary Chicken Recipe
  • Paleo Egg Salad Recipe
  • Paleo Tomato Basil Soup
  • Paleo Mexican Lettuce Wraps
  • Paleo Chicken Nuggets
  • Paleo Chicken Creole Recipe
  • Paleo Mini Meatballs
  • High Temperature Eye of Round Recipe
  • Guacamole Burger Recipe
  • Primal Meatza Recipe
  • Herb Topped Steak
  • Lemon Rosemary Turkey Breast
  • Paleo Chicken Salad with Fresh Herb Dressing
  • Grass-Fed Paleo Hamburgers
  • Tony Z's Wild Turkey Breast Recipe
  • Cast Iron Black Drum Recipe
  • Grain-Free & Primal Pizza Crust Recipe
  • Italian Sausage Stir Fry
  • Paleo Shrimp Creole
  • Paleo Crockpot Flank Steak- Mexican
  • Redfish on the Half-shell
  • Oven Roasted Chicken Recipe
  • Paleo Tuna Steak Recipe
  • Simple Paleo Shrimp

Holidays

  • Paleo Cornbread Muffins
  • Four Layer Beef and Bacon Casserole
  • Paleo Sangria Recipe
  • 5 Paleo Thanksgiving Recipes
  • Sweet Potato Pumpkins
  • Homemade Paleo Reese's Cups
  • Paleo Fourth of July Fruit Flag
  • Oven Roasted Chicken Recipe

Lunch

  • Sweet Potato Bowl - Paleo, Whole 30
  • Brussel Sprout Caesar Salad
  • Gluten Free Lunch Bowl
  • Healthy Chicken Salad with Homemade Mayo

Make Ahead

Seafood

Snacks

  • Paleo Smoothie Bowl (Chocolate)
  • Hangover Smoothie
  • Salt and Vinegar Kale Chips - from Real Life Paleo
  • Paleo Chocolate Smoothie
  • Walnut Butter Recipe
  • Naked Almond Butter Recipe
  • Avocado Banana Smoothie
  • Banana Nut Brittle Recipe
  • Paleo BBQ Beef Jerky
  • Paleo Nut Mix Recipe

Toppings, Dressings, Seasonings

  • Paleo Coffee Creamer
  • Paleo BBQ Sauce Recipe
  • Homemade Paleo Caesar Dressing
  • All Purpose Dry Rub Recipe

Vegetables

  • Brussel Sprouts, red pepper and cilantro
  • Paleo Cabbage Recipe with "Peanut" Dressing
  • Paleo Mashed Potatoes
  • Whole 30 Potatoes with Rosemary
  • Kale Bacon Salad with Homemade Croutons
  • Paleo Fried Rice
  • Roasted Brussel Sprouts with Bacon and Cinnamon
  • Shallot and Rosemary Roasted Butternut Squash
  • Bacon and Garlic Cabbage
  • Whole30 German Potato Salad
  • Twice Baked Sweet Potatoes with Blueberries and Pecans
  • How to Make Salads Taste Better
  • Paleo Prosciutto Wrapped Asparagus Recipe
  • Paleo Mixed Green Salad with Cranberries
  • Paleo French Fries
  • Diced Sweet Potatoes with Onion and Bacon
  • Roasted Paleo Acorn Squash Recipe
  • Cauliflower Mash Recipe
  • How to Make Asparagus
  • Paleo Mashed Sweet Potatoes
  • Roasted Asparagus Salad Recipe
  • Herb Paleo Cauliflower Mash
  • Brussel Sprout Salad Recipe
  • Strawberry Spinach Salad
  • Brussel Sprouts Recipe
  • Kale Salad Recipe
  • Garlic Green Beans
  • Faux-Tatoes

Whole 30

  • Whole 30 Potatoes with Rosemary
  • Paleo Pesto Spaghetti Squash with Chicken
  • Whole30 Recipes (Breakfast, Lunch and Dinner)
  • Whole30 Breakfast Bowl
  • Bacon and Garlic Cabbage
  • Whole30 German Potato Salad
  • Garlic Roasted Pork Shoulder Lettuce Wraps
  • Lemon Rosemary Chicken Recipe
  • Paleo Pizza Quiche Recipe
  • Paleo Egg Salad Recipe
  • Paleo French Fries
  • Paleo Coffee Creamer
  • Roasted Paleo Acorn Squash Recipe
  • Spinach and Artichoke Quiche Recipe
  • Paleo Chicken Nuggets
  • Paleo Chili Recipe
  • Sweet Potato Pumpkins
  • How To Cook Eggs in the Oven
  • Walnut Butter Recipe
  • Paleo Chicken Creole Recipe
  • Paleo Mashed Sweet Potatoes
  • Roasted Asparagus Salad Recipe
  • Herb Paleo Cauliflower Mash
  • Paleo Mini Meatballs
  • Naked Almond Butter Recipe
  • Homemade Paleo Caesar Dressing
  • Guacamole Burger Recipe
  • Brussel Sprout Salad Recipe
  • Herb Topped Steak
  • Strawberry Spinach Salad
  • Avocado Banana Smoothie
  • Cast Iron Black Drum Recipe
  • Baked Egg in Avocado
  • Paleo Shrimp Creole
  • Paleo Crockpot Flank Steak- Mexican
  • Redfish on the Half-shell
  • Kale Salad Recipe
  • Oven Roasted Chicken Recipe
  • Garlic Green Beans
  • Paleo Tuna Steak Recipe
  • Simple Paleo Shrimp
  • Faux-Tatoes

Reader Interactions

Comments

  1. Kelli says

    December 19, 2013 at 4:08 pm

    THANK YOU! I’ve been looking for simple, Paleo, yumminess. I found it here!!!!

    Reply
    • Monica Bravo says

      December 19, 2013 at 4:08 pm

      So happy to help!!

      Reply
  2. Gracie says

    September 30, 2014 at 5:31 am

    Dear Monica,

    My husband and I are ways looking for ways to eat healthy while being on a budget and then I stumbled upon your beautiful website!

    With the busy lives my husband and I are living, we found recipes that we can make simple and easy and won’t break the bank! I am beyond excited to get on track with a healthy lifestyle without giving up good taste!

    So THANK YOU!

    Sincerely,

    Gracie xo

    Reply
    • Monica Bravo says

      October 2, 2014 at 4:47 pm

      Hey Gracie!
      I am so happy to help. Let me know which recipes you try and which are your favorites! 🙂
      Thanks for stopping by,
      Monica

      Reply
  3. Allie says

    January 2, 2015 at 4:46 pm

    This is my third time trying paleo and I’ve quit each time because I’ve become bored with the food. This website is the best resource I’ve found yet! Thank you so much!

    Reply
    • Monica Bravo says

      January 3, 2015 at 5:00 pm

      So happy you are enjoying it! : )

      Reply
  4. Caeley Rose says

    March 23, 2015 at 2:24 pm

    I am new to your site after making a commitment with my husband to change our eating habits and eat more real food and less processed food. I stumbled onto your site yesterday and made your grain free chicken parmesean last night. It was absolutely delicious! Now today, I’ve spent most of my afternoon reading and subsequently printing off most of them! Thank you for the time and energy you’ve spent putting together a great resource for people like me and my family who are looking to make a change for our health. Salute!

    Reply
    • Monica Bravo says

      March 24, 2015 at 9:41 am

      That makes me so happy!! Let me know your other favorites. I’m glad the chicken parmesan worked out for you. Good luck on your health journey.

      Reply
  5. Lynn Marta says

    April 6, 2015 at 12:08 pm

    Found your Brussel Sprout salad recipe on Pinterest, and it compelled me to visit your site. I am trying to convert the family to eating Paleo, but it’s a slow process (although my younger son will eat a Vidalia onion like an apple, so there’s at least one caveman in the family!)
    Kudos to you for providing the rest of the world with tasty recipes, your friends and family for taste-testing and reviewing the recipes and proving that we don’t have to ‘deny’ ourselves to eat healthy! Good luck in med school (I was the medical coordinator for a local group home, so I know how important eating fresh, whole food is to good nutrition).
    I look forward to following you throughout your career! (Best of luck to your dad-good catch on the ‘Widow-maker’).

    Reply
    • Monica Bravo says

      April 15, 2015 at 3:11 pm

      Thanks for the kind words Lynn! 🙂 Good luck converting the fam to Paleo. That’s hilarious about the onion, I’ve never heard of anyone doing that haha.

      Reply
  6. Kelle says

    February 17, 2019 at 2:47 pm

    Hi Monica,
    I’m looking for a delicious gluten free king cake recipe. There are so many complicated recipes and I was wondering if you had any suggestions? Happy Mardi Gras!! Thank you so much!

    Reply
    • Monica Bravo says

      May 2, 2019 at 3:08 pm

      Hi Kelle,
      I wish I had an answer for you! I will definitely try to make one next Mardi Gras season.

      Reply

Trackbacks

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Monica Bravo Hi, I'm Dr. Monica Bravo! I am a Resident Physician working towards being a Board-Certified Dermatologist. I'm a real foodie enthusiast, aspiring cook, and long time food blogger. I want to help my readers eat healthier, one meal at a time! Read more!

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