Fresh, Fit and Paleo
Happy New Year! Today I am sharing my newest recipe Creamy Tomato Rosemary Soup with Noodles. This incredibly warm recipe is sure to brighten even the coldest winter days. And by cold I mean cold for the South. Which means yes, it is just 50 degrees here in New Orleans! When I arrived in New…
I must have googled “How to study for Step 1” hundreds of times during my second year of medical school. The test was daunting to me, and all I wanted was to do well enough to have a chance at a competitive specialty, like Dermatology. My goal was to get above a 250 on Step…
Are you looking for the best New Orleans restaurants the city has to offer? Listen to a local’s perspective, I’ll give you the best I promise. This is New Orleans Best Restaurants Guide according to Locals. I’ve been holding off, because quite frankly I don’t want to have to wait an extra hour for a…
Here are two things I always struggle with 1- finding yummy lunch recipes 2- eating enough vegetables in one day. This Sweet Potato Bowl Recipe solves both of these problems. This recipe is essentially just a conglomeration of 7ish really healthy power foods. I was tempted to stir it up and eat it like that…
Sometimes you just want a light pasta dish. Can I interest you in Bucatini Pasta Recipe with a Lemon Garlic Bacon Sauce? Okay I know what you’re thinking, the bacon just made this dish “not light”. But it isn’t THAT much bacon, I promise. Let’s talk about the pasta now. I personally never loved true…
Here it is. My first skin product post, My Must Have Skin Products of 2019. Ever since I declared I was pursuing dermatology, my friends and family have asked my go-to favorite skin products. I am sure this list will expand greatly in the next 5 years, so stay tuned! After working with over a…
Time to mix it up. This is a Brussel Sprout Caesar Salad. And it’s amazing!! It’s 2019 people. For some reason I don’t like how that sounds. But either way, it’s a new beginning. I love new beginnings. Except for me, I like to think of every day as a new beginning. Because let’s face…