Healthy Recipes and Doctor Tips
Starbucks blueberry muffins… Mmmm.. Imagine having a healthier blueberry muffin! I got you one! Here’s my Healthy Blueberry Muffin Recipe.
In college my roommates were helping me recipe test for the blog. One of my roommates sent me a picture of these and said “These muffins are the best thing I’ve ever tasted!!”. I didn’t believe them until I had one myself, and they seriously are the best treats!
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There are certain cuts of meat I really enjoy, and the eye of round is one of them! Try to cook the eye of round this way for a change.
It all started when my roommate and I started getting roast beef from Whole Foods. If you haven’t had their roast beef made in house, you are missing out! Unfortunately their roast beef is not grass-fed and very expensive, so I vowed to stop buying it and make my own. This eye of round recipe is as simple as it gets, and the result is extremely tender.
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Looking for a colorful meal to throw together? Try an Italian Sausage Stir Fry.
Sausage is often used as an appetizer when grilling or a breakfast side dish, but here we made our sausage the main-dish.
When a dish is finished and it is THIS colorful, you know it’s a good sign! Try to buy your peppers organic or local if possible. If you want to grow your own, that’s even better! This dish doesn’t even need a side dish, because it is full of variety.
