Healthy Recipes and Doctor Tips
Finally, a Chicken and Waffles recipe that combines the sweetness of a waffle with the juiciness of fried chicken. 
For those of you who follow me on Instagram, you may have noticed I took a trip to San Francisco for Spring Break. I stayed with my friend Marilee of Kitchen Vixxen, and well, to sum it up, it was a magical week. For the next few recipes on the blog, I will be sharing recipes inspired by the meals I ate in San Francisco. Let’s start with Chicken and Waffles!…
Why slurp a smoothie when you can eat in a bowl, with toppings?! Basically this is my version of chocolate fro-yo or a chocolate frosty.
A few things I can’t live without chocolate… chocolate… my Blendtec… chocolate. There’s also wine, my roommate’s cat, my computer, and Grey’s anatomy. But to keep it relevant to this blog post, chocolate is a MUST in my life.
I love a good chocolate smoothie but smoothies don’t always look as enticing, so I decided to make it into a Paleo Smoothie Bowl and see if you guys liked it. Smoothie Bowls are all the hype right now. They’re gorgeous, delicious, and a great afternoon treat when it starts to get warm outside. Which in Louisiana, it’s 81 degrees today. People are tanning, I’m sweating just walking to class, and a smoothie bowl sounded so necessary today! Oh yeah and the chocolate. …
We’ve all had one of those nights. The ones where we are planned on stopping it at two or three drinks, but somehow it ended up being one more drink than we planned. We wake up feeling not our best, and some of us google “Hangover cures”, or maybe in your case “Hangover Smoothie”. Either way, you’re looking for a little lift in your mood, and this Hangover Smoothie will do it.
So what goes in this hangover smoothie? Superfood greens, frozen blueberries, a banana, coconut water, lemon, and ginger. Greens and blueberries for powerful antioxidants, banana for potassium, coconut water for potassium and hydration, lemon to aid in detox, and ginger for anti-inflammatory properties. These health benefits are pretty well known (But as you know I’m not a doctor (yet!), but this combo works for me). …
