Healthy Recipes and Doctor Tips
If you’re looking for a good way to get your greens in, this strawberry spinach salad is the way to go! On a recent trip to Asheville, North Carolina, I had a wonderful spinach salad topped with fresh fruits and a vinaigrette dressing. I was inspired to recreate it once I got home, and ta-da this recipe was born!
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Need a pick me up smoothie? This Avocado Banana Smoothie is packed with nutrients to give you an extra energy boost! It’s only 3 ingredients and, like most of my recipes, super simple.
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When you hear the word beef jerky, what do you think of? Personally I think about gas station snacks with an everlasting shelf life. This is not the case for my Paleo BBQ Beef Jerky. It is not made with soy, sugar and other additives! You wouldn’t believe how many beef jerkies don’t contain any beef at all.
Recently my family and I went on a trip to Disney World. We knew we wouldn’t be able to cook and realized we would need some Paleo snacks to munch on! We aren’t big snackers besides nuts and fruit, so we had to think about what we could bring. Paleo Beef Jerky seemed like a good choice.
My grandmother and my dad had bought a dehydrator within the past year, and I finally got to put it to use! My grandmother has used it quite often for veggies and other things, so she showed me how simple it is to use. If you don’t have a dehydrator you can make this jerky in your oven on the lowest temp setting!
When looking for a good homemade Paleo BBQ sauce for your Paleo BBQ Beef Jerky, you can go to The Lucky Penny’s recipe. I haven’t quite mastered my own BBQ sauce recipe, but look out for one in the future!
