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Dr. Monica Bravo

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Monica Bravo

My Must Have Skin Products 2019

By Monica Bravo 2 Comments

Here it is. My first skin product post, My Must Have Skin Products of 2019. Ever since I declared I was pursuing dermatology, my friends and family have asked my go-to favorite skin products. I am sure this list will expand greatly in the next 5 years, so stay tuned!

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After working with over a dozen dermatologists, there are some rules to follow. Use a retinol, use a sunscreen, cleanse, moisturize and sometimes use a peel or mask. Scroll down to find my must-haves!…

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Filed Under: Skin Care

Brussel Sprout Caesar Salad

By Monica Bravo Leave a Comment

Time to mix it up. This is a Brussel Sprout Caesar Salad. And it’s amazing!!
It’s 2019 people.

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For some reason I don’t like how that sounds. But either way, it’s a new beginning. I love new beginnings. Except for me, I like to think of every day as a new beginning. Because let’s face it. Most days we need a fresh start.
So yeah, I’m starting a YouTube channel! WOOHOO. It feels right. As for the blog, I’ll let it evolve. Eventually, you will show up to the blog see “Recipes, skin care, Other health topics…”.

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Filed Under: Lunch

Brussel Sprouts, red pepper and cilantro

By Monica Bravo 2 Comments

I always get questions about brussel sprouts recipes. I guess because there are only so many ways to make brussels, right? Here one way I make them, Brussel Sprouts, red pepper, cilantro, and a few other ingredients. It’s super easy!

Brussel Sprouts with Red pepper and cilantro

On a quick side note. For people who live in Covington or Mandeville, bacobar has the BEST brussel sprouts. Like I’m obsessed. If someone can tell me what’s in their recipe, I promise I will buy you dinner. 

This week I’ve had a lot on my mind.. Nothing new there. But one thing I want to share is this quote/mantra I’ve sat with. “Inspiration will find you working.” I don’t know where I saw this. It’s so simple but it means a lot to me. Sometimes without a clear goal in mind, I have trouble finding motivation. I think we all deal with this sometimes. But what I have to remember is if I just continue to work the inspiration will find me. All we have to do is show up. Work without question. And let the answers come to us, in time. 

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Filed Under: Paleo Recipes, Vegetables

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Monica Bravo Hi, I'm Dr. Monica Bravo! I am a Resident Physician working towards being a Board-Certified Dermatologist. I'm a real foodie enthusiast, aspiring cook, and long time food blogger. I want to help my readers eat healthier, one meal at a time! Read more!

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