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Dr. Monica Bravo

Healthy Recipes and Doctor Tips

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Monica Bravo

Spaghetti Amatraciana

By Monica Bravo 7 Comments

Confession. This is my first real pasta post. Another confession. This will NOT be my last. I present, an amazing dish, Spaghetti Amatraciana. 

amatraciano

In June I went to Italy with a group of friends to celebrate finishing our second year of medical school and taking our first round of boards. We flew into Rome. We spent half the trip in Rome, and half on the Amalfi coast in a little town called Atrani. My heart was SO full and my belly too. With pasta, wine, seafood, and gelato of course! OH oh and cannolis.

…

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Filed Under: Dinner, Paleo Recipes

Gluten Free Lunch Bowl

By Monica Bravo 9 Comments

Welcome readers! Today I am sharing a Gluten Free Lunch Bowl. I am back, recharged, and ready to share some new recipes with you this year! Let’s start with a difficult meal. Lunch. Here’s one of my favorites, packed with spring mix, egg, avo, tomatoes, cojita, and a sriracha mayo. 

This gluten free lunch bowl is my favorite way to get a nutritious and filling meal. I love the flavors of cojita, avocado, and sriracha.

Let’s take a few steps back… Part of me wants to take 10 steps back and re-explain why I even started this blog. But I’ll spare you. Let’s take 2 steps back… or 2 years back, when I started medical school. …

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Filed Under: Lunch, Paleo Recipes

New Orleans Shrimp Recipe

By Monica Bravo 4 Comments

Mmmm. One thing New Orleans knows how to do is seafood. Here’s a Paleo New Orleans Shrimp Recipe. 

New Orleans shrimp recipe

So butter… Let’s be honest. You can google anything you want and find it “Why butter is good for you” or “Why butter is bad for you” and I’m sure you will find an argument. …

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Filed Under: Dinner, Paleo Recipes

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Monica Bravo Hi, I'm Dr. Monica Bravo! I am a Resident Physician working towards being a Board-Certified Dermatologist. I'm a real foodie enthusiast, aspiring cook, and long time food blogger. I want to help my readers eat healthier, one meal at a time! Read more!

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