Dr. Monica Bravo

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Crockpot

(2 Ingredient) Paleo Crockpot Chicken Recipe

By 12 Comments

If you are anything like me, the to-do lists never end and there never seems to be enough time in the day. Easy recipes like this one make eating Paleo doable and delicious. Today I’m going to share a 2 ingredient Paleo Crockpot Chicken Recipe. 

This Paleo Crockpot Chicken Recipe can be prepped in 5 minutes and is made with only 2 ingredients!

Crockpots are the BEST! It takes only 5 minutes to assemble this recipe. Then I can leave it cooking while I run errands, go to class, or workout, and it’s ready by dinner time. It’s so simple, just chicken breasts and salsa verde. My mom and I were inspired to make this recipe because of a dish at a Cuban restaurant in Disney World, called Bongo’s. They have the best shredded chicken and it’s so simple. In order to make it more like Bongo’s chicken, after I cooked it in the crockpot, I put it in the oven on low broil for 5 minutes. This will give it a nice crispy outside layer. …

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Paleo Crockpot Flank Steak- Mexican

By 4 Comments

Looking for more crockpot recipes? Try this Paleo Crockpot Flank Steak recipe. 

Looking for a recipe you can just throw in the pot and let it cook. Try this Paleo Crockpot Flank Steak Recipe.

A huge reason for not eating healthy is the expense. People will try to find any excuse to not eat healthy, but money is a reasonable one. Fortunately, there are ways to eat healthy on a budget. The way I think about it is- you pay now for quality food and good health, or you pay later for medical bills and a bad quality of life. Either way you are paying. 

For all those on a budget, flank steak is a wonderful choice. Many people have a problem with their flank steak coming out too tough, but this recipe will guarantee a tender outcome. It has a Mexican flavor to it, which I personally love!

Want to know where to buy good meat? Topline foods is a favorite. Want to know how to eat healthy on a budget? Check out this resourceful site. 

Here are some sides you may want to serve with it: 

Mexican Flank Steak
The easiest way to cook flank steak. This recipe has a Mexican twist with great flavors!
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Ingredients
  1. 1 flank steak
  2. ½ small can of green chiles
  3. 1 large red onion, chopped
  4. ¼ teaspoon black pepper
  5. 1 teaspoon of chili powder
  6. ¼ teaspoon of cumin
  7. 1 Tablespoon of olive oil
  8. 1-2 cloves of garlic minced (depending on taste)
Instructions
  1. In a small pan, sear the flank steak in olive oil on both sides.
  2. Add all ingredients to slow cooker.
  3. Cook on low for 4-5 hours if you prefer it sliced, cook 5-6 hours if you prefer it shredded.
Adapted from Lifetime Moms
Adapted from Lifetime Moms
Dr. Monica Bravo https://drmonicabravo.com/