These Paleo Mashed Potatoes are the definition of comfort. 
I laugh at how Paleo has changed since I started years ago. Potatoes were a huge no-no until people made a case for them, and people slowly moved to a real food approach versus a dogmatic approach. I think you just have to figure out what you feel best eating, and potatoes are on my list. I’d much rather eat a few potatoes a week, then be tempted to get carbs from breads or other treats. I find them super filling and they go great with almost anything. …




This weekend I went to a Father’s Day gathering at my Aunt and Uncle’s where my uncle grilled burgers and chicken, and we all feasted and caught up on life. Typical for our family, but never the less a great day. My aunt made this Mango Avocado Salad which she said she’d found in the newspaper. It was a great combo of flavors and I really liked the presentation, so I went home and made it the next day. There’s something amazing about a perfectly ripe avocado and a perfectly ripe mango. They just may be my two favorite items in the produce section! And combined, they are even better….