Healthy Recipes and Doctor Tips
Looking for the perfect appetizer recipe? This stuffed avocado is all you want out of an appetizer. It is half an avocado, red and yellow bell peppers, spinach, chicken, and topped with a paleo ranch dressing.
In the past year, I haven’t had much time to create new recipes. My life used to revolve around creating for the blog and growing it into what it is today. But medical school is more demanding than I ever expected, and now I spend the majority of my time studying. …
This Mango Avocado Salad is the easiest way to cool down a hot summer day. And trust me, in Louisiana we will take any help we can get to cool down!
This weekend I went to a Father’s Day gathering at my Aunt and Uncle’s where my uncle grilled burgers and chicken, and we all feasted and caught up on life. Typical for our family, but never the less a great day. My aunt made this Mango Avocado Salad which she said she’d found in the newspaper. It was a great combo of flavors and I really liked the presentation, so I went home and made it the next day. There’s something amazing about a perfectly ripe avocado and a perfectly ripe mango. They just may be my two favorite items in the produce section! And combined, they are even better….
Crawfish bread. It’s a New Orleans tradition. At our best festival of the year, Jazz Fest, it’s basically a sin to not eat some crawfish bread. So I decided why not make a grain-free version of it today.
Now I’m going to be honest. I’ve never eaten it. I was completely gluten free when I went to Jazz Fest and I didn’t get any. BUT my sister has had it, truly loves it, and was my designated taste tester for this recipe. I made two “loaves”, and my family finished them off in days and asked for more. This recipe is a keeper. I’m sure of it….
