You miss pizza? But you don’t want those carbs, here’s an easy diagram on how to follow a meatza recipe!
What’s a meatza? Well it’s meat as crust, then toppings, then cheese. Its very low carb, and high in good fats. When you eat grass-fed beef you are getting a better ratio of omega 3 to omega 6 fatty acids. This is important when it comes to health. Inflammation is caused when this ratio is skewed. If you eat too many omega 6 fatty acids, inflammation occurs. Keep in mind the Paleo/Primal diet is very balanced in 3’s and 6’s.
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