Go Back
+ servings

Kale Bacon Salad with Homemade Croutons

The photograph shows 1 serving of salad!
Servings 2
Calories 609 kcal


  • 4 cups kale
  • 1/4 cup olive oil
  • 1/2 lemon juiced
  • 1/4 teaspoon dijon mustard
  • 1 piece of gluten free bread cubed
  • 4 pieces of bacon cooked
  • 1/4 cup goat cheese shredded
  • Salt and pepper to taste


  • In a large pot, boil water. Once boiling, place a colander or double boiler over the pot and fill with kale. Let the kale soften, only about a minute or two, and then place in a large bowl.
  • In a small bowl, mix olive oil, lemon juice, and dijon mustard with a spoon. Then dip your gluten free bread cubes into this mixture and place on a cookie sheet. Place in the oven on high broil for 3-5 minutes, or until crispy.
  • Assemble the salad by topping it with bacon, goat cheese, salt, pepper, and the croutons. Pour the leftover olive oil mixture, and serve!


Calories: 609kcalCarbohydrates: 22gProtein: 18gFat: 52gSaturated Fat: 14gCholesterol: 42mgSodium: 527mgPotassium: 808mgFiber: 1gSugar: 2gVitamin A: 13680IUVitamin C: 175.1mgCalcium: 267mgIron: 3.5mg
Tried this recipe?Let us know how it was!