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+ servings


Monica Bravo
Tastes just like mashed potatoes, but made with cauliflower! Yummm...
Servings 5
Calories 110 kcal


  • 1 head of cauliflower
  • Salt and pepper
  • Chives optional
  • 4 tbsp Butter optional


  • Cut up and steam cauliflower until the fork can easily puncture the vegetable.
  • Add cauliflower to food processor.
  • Pulse cauliflower until creamy texture.
  • Top with salt, pepper, chives and optional butter.


Serving: 5gCalories: 110kcalCarbohydrates: 6gProtein: 2gFat: 10gSaturated Fat: 6gCholesterol: 24mgSodium: 116mgPotassium: 344mgFiber: 2gSugar: 2gVitamin A: 285IUVitamin C: 55.4mgCalcium: 28mgIron: 0.5mg
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